Three things I don’t run without

Here are three things I don’t run without. These three items make my run better and more enjoyable. Sometimes it’s the little things that make a big difference. Nutrition is one of the most important aspects of running. It’s important to take in calories to keep from bonking while keeping your stomach happy. Here’s my…

All World Athlete Program

For the second year in a row, I have earned Ironman’s All World Athlete Silver status. What does that mean? To me, it means all of my training and sacrifices throughout the year paid off. I focused, worked hard and I achieved the results I wanted. My race performances placed me in the top 5%…

Skirt Sports Ambassabor

I am excited to be a part of the Skirt Sports Ambassador since 2018. I have been wearing the Skirt Sports brand for years. I started out with their dresses. I love the casual comfort they provide, and the hidden built-in pockets are the best! Are you familiar with the brand? Skirt Sports is the…

Passing on the savings

Skirt Sports End of Year Sale   What better way to get motivated to work out than with a new outfit. Now is a great time to get motivated and save money. Skirt Sports end of season sale is currently on ! Stock up on select fall styles up to 50% off! No additional discount…

Looking toward the future

Come race with me! Check out my 2019 race calendar. I have included links to each race. January 20, 2019 – Naples Daily News Half Marathon  – Naples FL April 14, 2019 – Ironman 70.3 Florida – Haines City FL April 28, 2019 – St. Anthony’s Triathlon (Olympic distance) – St. Petersburg FL May 11, 2019 – Ironman…

What’s next?

Welcome to my journey. After selling my business, I find myself wondering what is next for me? As I say good bye to that chapter in my life, for the last 15 years, I find myself excited at the prospects of a new beginning. Follow me as I navigate the new waters, in business and…